Spiritual Direction

Listening deeply. Living awake. Discovering the sacred within ordinary life.

A Kairos Way of Living

Spiritual direction with Tammy is an invitation to slow down, pay attention, and become more aware of the sacred movement within and around you. It’s about learning to notice the now — those moments of insight, wonder, disruption, or clarity that draw us toward transformation.

Kairos is a moment in time — not measured by clocks or calendars, but by awareness. It’s the kind of time that opens, inviting us to meet what is unfolding with presence rather than control.

This practice is not about doctrine or dogma; it’s about awakening to presence. Whether you identify with a faith tradition, multiple traditions, or none at all, spiritual direction offers a safe, grounded space to explore what gives your life meaning and to discern how the Spirit — or the deeper current of life — might be inviting you forward.

“Kairos is time that opens — where something larger than us meets us right where we are.”

An Integrative Lens: The NRI Foundation

Tammy integrates the Neuro-Relational Integration™ (NRI) model into her spiritual direction work, grounding spiritual awareness in the wisdom of body, mind, and spirit. This integrative approach honors the wholeness of who we are — physical, emotional, intellectual, and spiritual — allowing what is sacred to be embodied, not abstract.

In each session, clients are introduced to simple, practical tools that help them move from being to doing — from awareness into aligned action. These practices cultivate presence, balance, and resilience in the midst of daily life.

Identity, Belief, and the Sacred Work of Questioning

Many who come to spiritual direction are carrying stories or beliefs that once served them but no longer fit. Tammy helps people recognize and release old belief systems that are no longer life-giving — or that have caused spiritual or emotional harm — and guides them toward a more authentic, healing relationship with the Divine, themselves, and others.

Here, questioning is not a problem; it’s part of the sacred process. Together, you’ll explore the evolving shape of your faith, your values, and your story — with gentleness and curiosity.

“Spiritual direction honors what is sacred in you — not something to be fixed, but something to be listened to.”

What to Expect

  • Sessions are 60 minutes, offered virtually or in person.

  • Most clients meet monthly or bi-weekly.

  • Each session begins with grounding and quiet space, followed by guided reflection and deep listening.

There’s no agenda or requirement — only space to bring your questions, wonderings, or hopes and explore them with care.

If you’d like to learn more, you’re invited to schedule a free 20-minute discovery call to explore whether spiritual direction feels like the right fit.