Spiritual Direction

Listening deeply. Living awake. Discovering the sacred within ordinary life.

A Kairos Way of Living

Spiritual Direction is an invitation to slow down, pay attention, and become more aware of the sacred movement within and around you. It’s about learning to notice the now — those moments of insight, wonder, disruption, or clarity that draw us toward transformation.

Kairos is a moment in time — not measured by clocks or calendars, but by awareness. It’s the kind of time that opens, inviting us to meet what is unfolding with presence rather than control.

This practice is not about doctrine or dogma; it’s about awakening to presence. Whether you identify with a faith tradition, multiple traditions, or none at all, spiritual direction offers a safe, grounded space to explore what gives your life meaning and to discern how the Spirit — or the deeper current of life — might be inviting you forward.

“Kairos is time that opens — where something larger than us meets us right where we are.”

Identity, Belief, and the Sacred Work of Questioning

Many who come to Spiritual Direction are carrying stories or beliefs that once served them but no longer seem to make sense. In our time together, we’ll seek to recognize and release old belief systems that are no longer life-giving — or that have caused spiritual or emotional harm — and guide them toward a more authentic, healing relationship with the Divine, themselves, and others.

Here, questioning is not a problem; it’s part of the sacred process where you’ll explore the evolving shape of your faith, your values, and your story — with gentleness and curiosity.

“Spiritual direction honors what is sacred in you — not something to be fixed, but something to be listened to.”

What to Expect

  • Sessions are 60 minutes, offered virtually or in person.

  • Most clients meet monthly or bi-weekly.

  • Each session begins with grounding and quiet space, followed by guided reflection and deep listening.

If you’d like to learn more, you’re invited to schedule a free 20-minute discovery call to explore whether spiritual direction feels like the right fit.